What is Pattern-Coaching?

It came to me through a invigorating conversation with my close friend.

After years and years of watching peoples actions, behaviours it all came together.

"The patterns of our lives becomes the reality we live."

When watching ourselves clearly, there is always something we tend to do again and again, like a habit or a pattern. Often something we created in order to handle challenges of our past.

Pattern-Coaching is about creating new habits, new patterns and new ways to serve your quest, your journey and your goals in life.

If something is not working, change must be applied.

If change has been applied and is not working another adjustment has to be tried, and so on.

To find and handle these patterns is what I do, and what I would love to help with.

If you are tired of being stressed, sad, upset, dissapointed, or anything else you feel or experience mostly around people, then pattern coaching can help you too, as it did for me.

You know where to find me if you do.